Honor the Sacredness of Your Body
Change your relationship with your body by listening to its wisdom and meeting the hunger that resides in your soul.
Women often put their hopes and dreams on hold, waiting to pursue them until they’re the perfect size, shape or look. They find themselves mentally affected by society’s unrealistic beauty standards. Often, they’re unable to move forward and struggle to understand why they feel so stuck. I’m passionate about helping women break free from their negative body image by learning to implement changes from a place of love and acceptance instead of self-criticism. As a result, they experience deeper self-compassion and gratitude that then empowers them to create lasting change.
If you’re one of these women, you can break free from negative thoughts about yourself and your body. In this 8-session online workshop I’ll share a series of spiritual practices you can use to transform your relationship with your body from the inside out. I’ll provide you with guidance and support to implement these spiritual practices in your own life. This holistic approach will reconnect you with and transform the way you talk, think and feel about your body. Through these interactive classes, I’ll guide you through the 8 Steps to Transform Your relationship with Your Body From the Inside Out.